is a tactile self-coaching tool where each element invites you into a more intimate friendship with key aspects of your life.
*Available in pocket, desktop & group room sizes.
OUR ONLINE AGREEMENT
my interview jaci hull on hakomi for
CURRENT CONTRACTS & PROJECTS IN BC
- Ministry of Children & Families Squamish
- Chopra Addiction & Wellness Ctr Squamish
- Centerpoint Yoga Therapy White Rock
- St. Pauls Hospital Vancouver
CURRENTLY TRAINING IN
- Vancouver Hakomi Yay! My 7th & certifying year!
- Coaches Rising 'The Neuroscience of Change'
- Marlena Field 'Master Level Body-Centered
Coaching using Energy Codes'
- Phillip Shepherd: 'Radical Wholeness'
TM
A NURTURED LIFE, A NURTURED HOME & A NURTURED VENTURE- Trademarks of A NURTURED LIFE CONSULTING info@anurturedlife.ca
Share the power & grace
that your personal style of expression has to create truly nurturing connections
LOVE 4 YOU
What changes when we fill our cup & give from the overflow rather than from our reserves?
My 28 years as a helping professional means I've had to be nurtured back from burnout more times than I care to admit! My truth is that putting self-nurture at the top of my list means I can show up more fully - both personally & professionally.
5 years ago I left a much cherished & long-tenured role as a group wellness facilitator after a bad injury. I realized that because I hadn't paid attention to all the signs & nudges that my body gave me to slow down & take better care, my vitality wasn't there & I collapsed.
Over the last 7 years of Body-Centered Coaching & Hakomi therapy training, I've slowly began to form a friendship with my body by listening more & more to what it has to say. Because turning toward this long-neglected friend felt overwhelming at first, I found playful ways to stay with it. Thanks to creative play with right-brain business genius Jennifer Lee of Artizen Coaching, I was inspired to craft tactile self-coaching tools from materials at hand. I thank my lucky stars that these TLC tools helped me slow things down to a more natural pace & made it easier for me to tune in, move forward or rest up with the good grace & perfect timing of Mother Nature herself!
Through this process, the 'lens' I saw my own life through became less critical. I was seeing myself with the awe & curiousity with which I generally experience the natural world - where each stage of growth, like seasons in the garden & forest - is valued, enjoyed & appreciated! This important principle of organicity helps me reframe my old care-taking ways each day, as it means I can trust that even the huge difficulties others experience are a natural part of each of our growth process. The supportive TLC pocket, desktop or group room coaching tools I use in my practice support individuals & groups through times of overwhelm or compassion fatigue, when we feel the most challenged.
If like me, you'd like to be able to ease back in the saddle a bit, reflect on [& give yourself a nod for] all that you've lived & use a more forgiving lens to feel kinder towards yourself - sign up to a cost-free online Fill Your Cup Video Series here.
Body-mind self-caoching methods are brilliant at liberating us from the grip of old, outdated stories to give us more free reign in our day-to-day. Rather than feeling stiff & stuck in knee-jerk reaction to challenges, we become wonderfully adaptable in the face of change. If better understanding your body tension patterns so they stop costing you precious time, energy or relationships makes sense - A Nurtured Life Focus session clears what's blocking your natural energy flow to replenish your reserves.
A Nurtured Life's TLC events & sessions offer tactile, self-coaching tools to contact your felt sense of the earth; open to the particular language of your body; feel energized by the space around you; tune into the rhythm of your heart; touch into authentic connection, intuit a new sense of purpose & feel the sails of our spirit fill with the powerful forces of nature that move through & around us.
Each of these 7 elements serve as a valuable starting point towards a kinder relationship with ourselves. Each step in this direction widens the path toward a more nurtured world.
Sign up here to dip in cost-free to the Winter 2019 Live Body-Mind TLC Retreat recordings.
Warmly -
Shealagh K
LOVE 4 NLC
TM
An Oasis of Body-Mind TLC Tools for the Helping Professional
NLC's Triple Bottom Line
THE NURTURE WHEEL
People * Planet * Profit
Being in support roles can mean we bounce between overwhelm & shut down. A NURTURED LIFE BODY-MIND SELF-COACHING TOOLS are designed to fill our cup & bring fresh, creative energy back to our lives, our work & our world!
A Nurtured Life's Free
Body-Mind TLC Video Retreat Series
is part of this online oasis for you, your clients or groups, featuring peers & pro's
who share personal struggles with self-care
& guide the kind of body-mind
TLC experiences you can really sink into.
TM
or if TLC Just Sounds Good