or if TLC just sounds good

ONLINE TLC RETREAT

JAN 28-FEB 3

Come back to your own inner sanctuary at an online oasis for Helping, Teaching or Business Professionals

Jan 28-Feb 3, 2019.  Sink in to body-mind experiences of deep nurture online at a cost-free event over 7 days of daily, 1 hour guided body-mind sessions, with the support of the body-mind TLC tools of peers & pro’s in the field.


Take part in guided experiential sessions that fill your cup from the comfort & privacy of home as a diverse 'Nurture Panel' of peers & pros share daily TLC tools that support you personally & professionally. Tap into nourishing experiences that bring that natural sense of play, creativity & connection back online - we make such great choices from this place🌱

 

PRE-RETREAT GOODIES

Delivered to your Inbox the evening before we begin

- Self Nurture Starter Kit & welcome from professional self-care advocate Kathleen Gorman

https://www.linkedin.com/in/kathleen-gorman-8837364b/

 

DAY 1 EARTH NURTURE - Finding Nature Within

Join Mindfulness Based Stress Reduction & Eco-Psychology Certified Facilitator Tara Alain in an experience of connecting with nature through the body. [http://r2secure.com/practicingmindfulness/]


Day 2 BODY NURTURE - Body-Mind Approach to Eating

Join Body-Mind Holistic Nutritionist & Program Creator Jessi McLennan in exploring our subtle inner cues of

feeling nourished. [http://www.originsnutritioninc.com]

 

Day 3 SPACE NURTURE - Supportive Spaces 

Join Yoga & Meditation Facilitator & Wellness Cetnre Staff Supervisor Celeste Thibodeau to tune in to estetic delight through the senses. [http://www.chopratreatmentcenter.com/about-us/staffing-model/]

 

Day 4 - HEART NURTURE- Inhabiting the Heart

Join Body-Centered Coaching Founder, Author & Trainer Marlena Field in a guided journey into the softer layers of ourselves. [http://www.body-centeredcoaching.com]


Day 5 - CONNECTION - The Body as an Instrument

Join World Musician & Sound Therapy Facilitator Matthew Kocel in accessing on-the-spot resilience through sound. [https://www.youtube.com/watch?v=mGty0uLEMZ]

 

Day 6 - PURPOSE - Body-Mind Approach to Planning

Join A Nurtured Life Founder & Certified Body-Centered Coach Shealagh K King to tap into the inspiration of what moves us in our day to day. [http://www.anurturedlife.ca]


Day 7 - SPIRIT - Coming Home to the Body

Join International Teacher, Yoga Therapist & Author Leila Stuart for an experience of the body as a container for spirit. [http://www.leilastuart.com]


BONUS INTEGRATION -  Embodiment Lounge 

Listen in on an intimate session with international Embodiment Facilitator / Embodiment Conference Founder Mark Walsh 

 

SUPPORT FACILITATORS

Ross Tayler - Live Simply Founder & Professional Coach [http://www.rosstayler.com]

Claire Hewitt Creative Spark Founder / Facilitator [http://www.creativespark.nz]

Kirsty Lloyd - Re-Wilding Retreats 

John McClenahan - Transition Coaching[http://www.jrmcclenahan.com]


The 7 elements of A Nurtured Life are an entry point to our internal landscape. Our play there brings insight, wisdom & balance back into our lives, our work & our world. I'm imagining you being part of the retreat to a degree that's most comfortable for you & making new discoveries as you rest, digest & let yourself be. 


A Nurtured Life will look & feel different for all of us - the caring ways we show up for ourselves naturally creates a more nurtured world - I hope to see you on the path beside me & that the call to compassion for people & planet continues to grow stronger in our presence.

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