Come back to your inner sanctuary at an online oasis for helping, teaching & business professionals - or if TLC just sounds good - Jan 28th through Feb 3rd, 6:30 - 7:30pm PST. Sink in to guided body-mind experiences of deep nurture at a cost-free internet event of daily, 1 hour body-mind sessions with support from peers & pro’s in your field.


Fill your cup from the comfort & privacy of home as a diverse 'Nurture Panel' shares TLC tools to support you personally & professionally. Tap into nourishing experiences that bring your natural sense of play, creativity & connection back online - we make such great choices from this place!🌱

 

PRE-RETREAT GOODIES

Delivered to your Inbox the evening before we begin

Warm welcome & TLC Tool Kit & access link to sneak peek of bonus session - Taking Root with Embodied Facilitator & Actress Rachel Blackman


INTRO TO YOUR RETREAT- Jan 28 6:30pm PST

Explore the real time benefits of embodied self-nurture with professional self-care advocate Kathleen Gorman [linkedin.com/in/kathleen-gorman]
Followed By:

         EARTH NURTURE - Our Natural State of Being - Jan 28, 7:15pm PST

 Join Mindfulness Based Stress Management, Group Wellness & Eco-Psychology certified facilitator Tara Alain in an experience of connecting with nature through the body. [practicingmindfulness.com]


         BODY NURTURE - Being Nourished - Jan 29, 6:30-7:30pm PST

Join Body-Mind Holistic Nutritionist & Program Creator Jessi McLennan to explore our subtle inner cues that support us to feel well nourished. [originsnutritioninc.com]

 

         SPACE NURTURE - Supportive Spaces - Jan 30, 6:30-7:30pm PST

Join True Nature Leadership Coach & Real Estate Professional Kirsty Lloyd to sense into the beauty, support & sanctuary of any space. [linkedin.com/in/kirsty-lloyd]

 

         HEART NURTURE- Inhabiting the Heart - Jan 31, 6:30-7:30pm PST

Join Body-Centered Coaching founder, author & trainer Marlena Field for a guided journey into the softer layers of ourselves. [body-centeredcoaching.com]

r

         NURTURE CONNECTION - Embodying Archetypes - Feb 1, 6:30-7:30pm PST

​Join 'Reclaim Your Wholeness' Coach & Men's Group Facilitator Ross Tayler in exploring our own inner wellspring of untapped capacities.  [rosstayler.com]


         NURTURE PURPOSE - Body-Mind Approach to Finding Our Way - Feb 2, 6:30-7:30pm PST

Join Artizen Coaching founder, best selling author & business coach Jennfier Lee to tune into body wisdom to propels next steps, rest & digest or let go with the good grace & perfect timing of Mother Nature herself. [artizencoaching.com]


         NURTURE SPIRIT - Coming Home to the Body - Feb 3, 6:30-7:30pm PST

Join international teacher, yoga therapist & author Leila Stuart for an experience of the body as a container for spirit. [leilastuart.com]


BONUS INTEGRATION SESSIONS


         Finding New Ground 

Listen in while international Embodiment Facilitator / Embodiment Conference Founder Mark Walsh muses on simple, on-the-spot body-mind tools that support more time & inner space for self-care. [embodiedfacilitator.com]


         Sinking In

Let nurture settle into your bones with a sound bath from World Musician & Sound Facilitator Matthew Kocel. [omshaman.com/about]


         Taking Root

Your warm invitation to draw in, rest & germinate new seeds of self-nurture with Embodied Facilitator & Actress Rachel Blackman.  [vibrantbody.co.uk, stillpointtheatre.co.uk and embodiedfacilitator.com/rachel-blackman/]


            Nourish

​TLC as a way of being vs something else on your 'to do' list by Mind-Body Practitioner and Osteopath Daniel Moore. [linkedin.com/in/daniel-moore]


         We're in this Together

Join Dorota Owen, long-time resident of Findhorn Community in Scotland in a moment of 'shared space' with nature & tap into the wisdom found in communion with other growing things.  [https://www.findhorn.org/blog/tree-voices/]


SUPPORT FACILITATORS / TECH TEAM

Claire Hewitt Creative Spark Founder / Facilitator [creativespark.nz]

Kirsty Lloyd - True Nature Leadership [truenatureleadership.ca] *under construction

John McClenahan - Transition Coaching[jrmcclenahan.com]

​Robyn Pettingill - Certified Body-Centered Coach [facebook.com/robyn.pettingill]

Julia James - Career Clarity coach [juliajames.ca]

Ross Tayler - Reclaim Your Wholeness coach & Chopra Addiction & Wellness Center facilitator [rosstayler.com]

​Leila Stuart - Centerpoint Yoga Therapy Owner [leilastuart.com/studio/]

Roger Langmaid - Certified Hakomi Practitioner [hakomieducationnetwork.roger-langmaid]

Celeste Thibodeau - Om Studio / Earth House founder & Chopra Addiction & Wellness Center staff supervisor [chopratreatmentcenter.com/about-us/staff]


The 7 elements of A Nurtured Life are an entry point to our own internal landscape. I'm imagining you taking part in the retreat to a degree that's most comfortable for you, discovering what happens as you rest, digest & let yourself be. 


A Nurtured Life will look & feel different for all of us - the care & kindness we offer ourselves paves the path to a more nurtured world - I hope we'll accompany each other along the way, & that the call to compassion for people & planet continues to grow stronger in our presence.

 
TLC SUPPORT NETWORK of Caring Professionals
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Each TLC post & outreach moves us in the direction of a more nurtured world <3 Dip in & fill your cup, or share your own self-care practices & insigh...
 

Join an embodiment community at Centerpoint Yoga Therapy & Wellness Center / Om Studio for day retreats with favorite TLC facilitators  

 SPRING BODY-MIND TLC RETREAT

BY THE TIDES OF WHITEROCK

OR SQUAMISH BC​ 

An Oasis of Body-Mind Tools for the Teaching, Helping & Business Professional   

NLC's Triple Bottom Line

GIVE THE GIFT OF  COST=FREE RETREAT RECORDINGS  TO YOUR 

GROUP / ORGANIZATION 

SUPPORT YOUR TLC VISION

IN AN ONLINE FOCUS TLC SESSION 

TLC LIVE RETREAT ACCESS

6:30-7:30PM PST

JAN 28-FEB 3 

Zoom Link
https://zoom.us/j/4168959268


People * Planet * Profit

NURTURE WHEEL 

TLC RETREAT RECORDINGS

Access Here

Session Recordings By Day 

or if TLC Just Sounds Good

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SELF ASSESSMENT FOR OVERWHELM  & COMPASSION FATIGUE  

Access the Entire TLC Retreat for your staff / volunteers & activists, including, Hospice, Women's Centre's, Men's Support Groups, Yoga Studios, Teacher's Associations, PTA, Volunteer Organizations, Non-Profits or Business Meet Ups / Trainings 

FREE SIGN UP: SOWING SEEDS OF SELF-NURTURE SPRING TLC RETREAT