FIND YOUR PATH OF RESILIENCE

Train to Embody Key Qualities of Resilience so you can:


Have you hit the wall? Do you need more secure footing? Do you want to spark creative solutions in the face of change? Sidestep overwhelm & negain your footing in the safety of caring support as you navigate a changing world

- Expand your own professional toolkit with simple, embodied methods 


P.O.R.T. MODULE 1 - 

      EARTH

Quality: SUPPORT

Objective: Staructural Stability

Train to locate areas of stability within your own physical structure & sense into the consistent support of the earth beneath you to provide the nervous system with all the evidence of safety it needs. 


FEATURES

2 HR LIVE CALL

GUIDED VISUALIZATION VIDEOS

WILD CARD SUPPORT JUNE 17-24











MODULES 2-7 

​          BODY - Quality: FLOW -  Objective: Upgrade Energy Circuits

        SPACE - Quality: ORIENT - Objective: Reset Default to 'Nurture'

        HEART - Quality: CENTER -  Objective: Establish a Safe Home Base

        CONNECTION - Quality: BALANCE -  Objective: Sense Right Relationship

        PURPOSE- Quality: ALIGN -  Objective: Track Your Inner Spark

        SPIRIT - Quality: REST​ -  Objective: Inhabit the Shape of Ease​​





Attend Module 1 ​COST-FREE

WED AUG 26th @ 4:30PM PT

REGISTER HERE


PATH OF RESILIENCE TRAINING [PORT]

By Chopra Facilitator & Somatic Life Coach Shealagh Kate King

An Oasis of Body-Mind Resilience Tools & Training for Our Mental Health 

TM

ONE TIME INTRODUCTORY OFFER

P.O.R.T. Co-facilitator Richelle Muscroftof Purple Acorn Yoga is a trauma-informed Yoga Therapistwhose body-based practices are infused with neuroscience in ways that support and empower folks struggling with anxiety, depression, chronic pain, breathing difficulties, grief and post-traumatic stress injuries (PTSD).  In addition to Richelle’s private clients, she leads group sessions that support resilience and recovery for public safety personne,l and runs a regular ‘Permission to Grieve’ retreat for womxn.