FIND YOUR PATH OF RESILIENCE
Train to Embody Key Qualities of Resilience so you can:
- Sidestep overwhelm as you navigate a changing world
- Spark compassion in the face of fear & anxiety
- Regain your footing after burnout or shut down
- Revive your playful, creative nature in the safety of caring support
- Expand your own professional toolkit with simple, embodied methods
P.O.R.T. MODULE 1 -
Objective: Stabilize Your Foundation
Train to locate areas of stability within your own physical structure & sense into the consistent support of the earth beneath you to provide the nervous system with all the evidence of safety it needs.
2 HR LIVE CALL, GUIDED VISUALIZATION VIDEO, & WILD CARD SUPPORT JUNE 17-24
BODY - Quality: FLOW - Objective: Upgrade Energy Circuits
SPACE - Quality: ORIENT - Objective: Reset Default to 'Nurture'
HEART - Quality: CENTER - Objective: Establish a Safe Home Base
CONNECTION - Quality: BALANCE - Objective: Sense Right Relationship
PURPOSE- Quality: ALIGN - Objective: Track Your Inner Spark
SPIRIT - Quality: REST - Objective: Inhabit the Shape of Ease
ONE TIME INTRODUCTORY OFFER
The Nurture Wheel
By Chopra Facilitator & Somatic Life Coach Shealagh Kate King
Attend Module 1 COST-FREE
WED JUNE 17th @ 4:30PM PST
PATH OF RESILIENCE TRAINING [PORT]
P.O.R.T. Co-facilitator Richelle Muscroftof Purple Acorn Yoga is a trauma-informed Yoga Therapistwhose body-based practices are infused with neuroscience in ways that support and empower folks struggling with anxiety, depression, chronic pain, breathing difficulties, grief and post-traumatic stress injuries (PTSD). In addition to Richelle’s private clients, she leads group sessions that support resilience and recovery for public safety personne,l and runs a regular ‘Permission to Grieve’ retreat for womxn.
An Oasis of Body-Mind Resilience Tools & Training for People in Support Roles
CCopyright A NURTURED LIFE CONSULTING. All rights reserved.